Superfoods

I’ve been raving about the health benefits of maca lately and have been doing a ton of research on the best brands. I have come up with my 5 favorite brands for everyone. Even…

Maca powder is a delicious supplement to your diet that has a bunch of health benefits. It’s full of vitamins and antioxidants that boost your energy and balance hormones. It has…

I recently discovered Maca powder and have to come to really like it. It provides energy and relieves stress. It is also improve your skin and hair and even boost…

I’ve been raving about the health benefits of coconut butter, the lesser known health food made from coconuts. I’ve been doing a lot of research on coconut butter and have…

Coconut butter is a delicious supplement to your diet that has a bunch of health benefits. It’s full of good fatty acids and antioxidants. Below are what I think are the…

It seems that everyone in the health world is raving about coconut oil these days. But what I want to tell you about today is the delicious and nutritious coconut…

I took a trip to Brazil recently and had the most delicious bowl of acai berries. It was filling, healthy, and one of the best things I’ve ever tasted. Since…

The acai berry is a super food berry with many health benefits. It’s full of antioxidants, omega 3s and 6s, and protein. It’s also a fatty fruit that won’t pack the pounds.…

I took a trip to Brazil recently and had the most delicious bowl of natural acai. It was filling, healthy, and one of the best things I’ve ever tasted. As…

Turmeric is one of my favorite natural products. So I wanted to put together a great guide on how to buy turmeric, like what to look for and where to…