Goji berries are delicious and convenient snacks for any time of the day. But did you know that the goji berry benefits your health and well-being too? There are dozens…
Superfoods
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Chlorella is available in the form of tablets, capsules, and powder, and an excellent supplement in the correct dosage. You can take it any form that suits you best, or…
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Goji berries are all the rage at the moment, and for good reason. We’ve done the research to find the best goji berry brands that are packed with health benefits…
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Chlorella, the freshwater micro-algae, is not called a superfood for nothing. The laundry list of chlorella health benefits is crazy long. It is densely packed with protein, vitamins, minerals, antioxidants,…
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Chlorella, the vegetarian superfood, can be bought in powder or tablet form from many excellent brands. While I was doing extensive research on chlorella, I came to love a lot…
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One of the most common questions I get from my readers is ‘how much caffeine is present in Matcha?’ All forms of green tea including Matcha contain caffeine. Caffeine is…
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Many people are asking me if there is a right way to do it when it comes to matcha tea preparation. As with other superfoods, there are best ways of…
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What is matcha green tea? Matcha Green Tea is ground from Japanese green tea leaves. While Green Tea is known to have multiple benefits, Matcha Green Tea is reported to…
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Matcha tea is delicious and is one of the healthiest beverages on the planet. It’s made from the grounds of green tea leaves that you add to heated water (about 70°C)…
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I am a huge fan of matcha tea for it’s taste and health benefits. I visited Japan last year and had the most incredible experience drinking traditional (and delicious) thick…