Wheatgrass is an ingredient that is popping up in health food stores and juice bars. Freshly sprouted wheat plant leaves are used in its preparation. The term ‘shots’ referred to…
Superfoods
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Ashwagandha, an amazing food to lower anxiety and increase sleep, is known as the ginseng of the East. It is also known by other names like Withania Somnifera, Winter cherry…
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Manuka honey is slowly becoming a household name as more and more people are becoming aware of its health benefits. Compared to other mixed flora honey, Manuka honey has more…
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Most skin types can benefit from a weekly mask and manuka honey face mask is especially beneficial owing to its antioxidant, antimicrobial and anti-aging benefits. In this article, we will…
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Manuka (Leptospermum Scoparium) is a special medicinal honey obtained from bees feeding on Manuka or Tea tree bushes native to parts of Australia and New Zealand. Professor Peter Nolan of…
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Maqui berry is a superfood that has been gaining fame besides the more popular acai berry. With its rich antioxidant, antibacterial and anti-inflammatory properties, many are wondering if this super…
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Do you want to know the top maqui berry health benefits? You are in the right place! There are two “super berries” in the natural health food market today –…
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Many of you know about acai berry, blueberry, raspberry and other berries that are good for the health. There is also another super berry that might be the greatest of…
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Royal jelly is a nutrient-dense, milky substance produced by nurse work bees for the consumption of the queen bees. Studies show that royalactin found in royal jelly causes the queen…
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What is royal jelly? Royal jelly is a milky substance produced by worker bees. This superfood is consumed exclusively by the queen bees, hence the name royal jelly. Royal jelly…